I could have tried "not binge drinking" but hey, hindsight's 20-20 I guess? Alcohol lowers your inhibitions for the night, but every action has an equal an opposite reaction - once you stop drinking, your body produces chemicals to compensate and bring you back to baseline. This explains why the clever texts you fired off after ladies night might cause a pit in your stomach the next morning - hello, hangxiety. Mindful drinking can help you take control of your relationship with alcohol, your mental health and your relationships with other people too. #mindfuldrinking #mindfuldrinker #drunktexts #drunktexting🥃 #drunktextingisnotgood #hangoverfreelife #hangxiety #hangxietywho #hangxietyisreal #anxietyprobs #sobercuriouslifestyle #sobercuriosity #nomorebingedrinking #stopbingedrinking