👩🏻‍🌾Happy National Farmers day! While most fruits and vegetables are available year-round, it’s 👩🏻‍🏫 best to eat them when they are in season. Why, you ask? 🍍 Fruits and 🥬 vegetables in season are usually ✅ fresher, ✅ tastier, and more ✅ nutrient-dense. Rather than being 👩🏻‍🌾 picked early, seasonal fruits and vegetables can ripen naturally, meaning they have more exposure to the ☀️ sun, and in turn have ✨higher levels of antioxidants. Plus, in-season fruits and Vegetables are usually at their 💰best price – so both you and your wallet can stay lean! ➡️ Swipe right to see how we use these in-season #fiberfilledveggies and fruits in #ffactorapproved recipes! Comment below what high fiber fruits and veggies you’re looking forward to this month! 🍄🍎🍐🍏🍂 #ffactorapproved #farmtotable #shoplocal #healthyrecipes #healthyeating #homecookedmeal #easyrecipes #healthyandsimple