62
209
9.48%
Body weight booty workout !🍑 1. Superset x 3 sets ▫️jump squats x12reps ▫️glute bridge x 30secs -45 sec rest btwn sets 2. Jumping lunges: 3sets x 30 reps -30 sec rest btwn sets 3. Superset x 3 sets: ▫️crusty lunge x 10 reps each side ▫️squat with kick x 10 reps -45 sec rest bwtn sets 4. Squat pulse 3 sets x 45 secs Wearing @womensbest 💗 Use code andrea20 Link in bio 🔗 * * #fitness #fitspo #bootyday #bodyweightworkout #squats #legday #homeworkout #workoutmotivation #workout #workoutideas
62
209
9.48%
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