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Took for acne, Wrecked my gut 💀 If you're on antibiotics for a couple months, consider getting a second opinion! They're needed in some cases, but overuse can cause negative effects such as: -Damage to gut microbiome which leads to: digestive issues, increased food sensitivities, increased inflammation, yeast infections -Antibiotic resistance If you're getting digestive problems this may help: - add more fermented foods -Incorporate more fiber slowly from a variety of foods -eat less sugar What has your experience been with antibiotics? @brandonmarshall #skincare #antibiotics #acne #guthealth #digestion
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