I used to never be able to look at myself in the mirror. I used to never be able to walk around in my underwear in my own house. I used to have to be completely covered to feel just a little bit comfortable. I was so ashamed of my body, of my belly, my hips. I felt like fat was something I wasn’t allowed to have on my body. I felt disgusted by my own body. How violent is that ? That’s not a way to live. I worked so hard on self compassion and deconstruction of previous beliefs to be able to feel like one with my body. Feeling free in my body is the best thing that ever happened to me. These two pictures are everything to me. It’s just me hanging out in a tank top and panties. It’s just me being completely natural and free. I want you to work on self compassion, on patience, on getting out of your comfort zone because that’s how you’ll start to accept your body, little by little. Little by little is okay 💕 #bodyacceptance #hipdips #eatingdisorderrecovery #edrecovery #bodyimage #selflove #selfcompassion #mentalhealth