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ᴠᴇɢᴀɴ ᴍɪɴᴇsᴛʀᴏɴᴇ sᴏᴜᴘ 💫⠀ ⠀ This vegan minestrone soup recipe is packed with nutrition and flavour. With plenty of vegetables, beans, greens and pasta for a deliciously healthy, hearty and comforting meal! It’s simple, easy to make and a recipe keeper for sure! 👆🏻💥⠀ ⠀ For these cooler months Warm up with a big bowl of this Vegan Minestrone Soup 🤍⠀ ⠀ i͟n͟ ͟gr͟e͟d͟i͟e͟n͟t͟s͟ (approx 5 servings):⠀ ⠀ 2 tbsp vegetable oil⠀ 1 onion, finely chopped 🧅 ⠀ 4 garlic cloves minced 🧄 ⠀ 2 celery ribs, chopped ⠀ 2 carrots, chopped 🥕 ⠀ 1 sweet or regular potato, cubed 🍠⠀ 1 tsp dried oregano⠀ 1 tsp dried thyme⠀ 1 tsp smoked paprika⠀ 5 cups vegetable broth⠀ 1 1/2 cups crushed tomatoes 🍎⠀ 1/2 cup pasta shells ⠀ 1 can of red kidney beans⠀ 1 cup shredded kale⠀ salt & pepper to taste 🧂 ⠀ 1 big handful fresh parsley, chopped⠀ ⠀ ͟pr͟o͟c͟e͟s͟s͟:⠀ ⠀ 👉🏻Heat oil over high heat in a very large pot.⠀ 👉🏻Add the onion, garlic, carrot, celery and a pinch of salt. Cook for until the vegetables are tender and the onions are turning translucent, about 7 to 10 minutes.⠀ 👉🏻Add the potato and spices and mix everything together, then add the vegetable broth and crushed tomatoes.⠀ 👉🏻Raise heat to medium-high and bring the mixture to a boil. Reduce heat to low, place lid on and let simmer until the potatoes are soft.⠀ 👉🏻Add the pasta, beans and kale and continue cooking until the the pasta is cooked.⠀ 👉🏻Taste, adjust the seasoning.⠀ 👉🏻Serve with fresh parsley and enjoy 🌈⠀ ⠀ #minestronesoup #wintersoups #vegansoups #minestrone #healthyfood #wintermeals #byronbay #easycook #bakeateasy #homecook #quickrecipes #healthylifestyle #plantoverprocessed #plantbased #thefeedfeed #thefeedfeedvegan⠀⠀ #veganrecipes #healthyfood ⠀ #photographer #photographybyronbay #contentcreation #foodphotography #foodphotographybyronbay #byronbayphotography #byronbayphotographer #contentcreatoraustralia #byronphotographer #healthycook #foodstyle #foodstyling ⠀ #veganmeals
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