THIS WEEKS LEG DAY! 👇🏼 ...with some new exercise variations! : Training Programs or Fitness Coaching?🗯 Link in bio / dm me📲💬 @rawgear new wargear drop! Code ZACH : SAVE SHARE TAG A FRIEND👇🏼 CARDIO/WARM UP: 🚶‍♂️Treadmill Walk: 20min WORKOUT: ⏱45 sec. rest between sets 🔥Barbell Squats: 5x10 🔥Plate Elevated Barbell Calf Raise: 4x25 🔥Barbell Hip Thrust: 4x20 (10 strict. 10 pulse) 🔥Single Leg Reverse Hypertension: 3x12 each 🔥DB Single Leg Box Step Up: 3x12 each 🔥Inverted Hamstring Curl: 3x15-20 : ♾ Try these variations in your routine 🎙LETS.F*CKING.GO! 🤟🏼LOVE YALL #legday #workout #squat #gym #motivation #inspiration #lifestyle