NEW CLASS: ENDURE THE PROCESS🙏➡️ We’re not going to pretend inverting isn’t hard – it IS hard, and that’s what makes the journey so important. Get ready to practice enduring with sun salutations and supported core work to help you take those first steps on the path towards getting upside down. All you’re being asked to do is listen to yourself.​​​​​​​​ ​​​​​​​​ #ubyoga #bewellyourway