I won’t ever take my hormonal health for granted ever again. In truth all of our hormones work in tandem together - like a large orchestra of beautiful messengers that keep the processes in the body functioning. They dictate so much of our overall every day health. But in this instance, I’m talking all things woman. Over the last few years I’ve learned how powerful and important is it to not only learn, but respect and celebrate the cyclical beauty of being a woman. Experiencing an imbalance in my hormones at such a young age, after coming of the pill, illuminated a lot - and almost every time I have conversations with women on this topic, they have their own story to tell. For me, navigating the symptoms was incredibly frustrating, confusing and affected many parts of my life - but I’m so glad I journeyed through and learned so much along the way. When you begin to fully understand and integrate a lifestyle that’s conducive to remaining balanced and in tune, you begin to see how much we’ve catered for the opposite for too long - and often not honoured our ability to truly thrive. You see how powerful it can be to thread more femininity into everything we do, including how we take care of our bodies. Welcoming more rhythm and intuitive living. I’ll be following up with more on what hormonal imbalances may look like, how to rebalance them and how to celebrate and harness all things woman. #hormonehealth #womenshealth #rebalanceyourhormones #femeninepower