This is what it is all about #mentalhealthawareness Thank you Holly ❤️ @prickels64 If we can share our experiences in life to help and uplift others through dark times this world will become a better place. Holly’s story is the reason that I will continue to speak of #mentalhealth and continue to meet the people all around the UK and worldwide to spread awareness, motivate and educate. So nice to see you smiling and enjoying the event Holly and your bravery to share your story with us! Please confide in loved ones, do seek help when in times of need. Where possible train and break a sweat, set small goals and enjoy achieving them. IF I CAN DO IT. ANYONE CAN DO IT. Take care of each other, cherish one and another. Happy Christmas 👑 #motivation #TysonFury 🎤 @spencerbrownmrgoldstar