There’s alot in the gym you can be doing to make yourself a stronger more robust runner. I’m a big fan of unilateral moves to build the strength and stability you need for better running. Pick a challenging KB and try these moves : 🔺Single Leg Deadlift 🔺Single Arm Kneeling Press 🔺Side lunge 🔺1 Arm Striaght Leg Sit up #TheOnlyWayIsThrough