Some days, the hardest part is just getting out of bed. Not because you’re lazy. Not because you don’t care. But because life feels heavy. And yet... you rise. You pack the snacks, plan the playground trip, and show up for the little humans who count on you. Not because it’s easy—but because you’re doing your best. And that is enough. 💛 Let’s normalize the messy, tired, beautiful parts of showing up—especially when it’s hard. Follow @drrachelnyc for more real talk and the reminders and mental shifts you need. . . #YouAreDoingGreat #ParentingWithLove #MentalHealthMatters #RealLifeParenting #GentleReminders #mentalshifts #cbttools #whenlifehappensbook