took myself on a movement date to draw my attention out of my overwhelmed brain and back into my body 🐸 • i was able to test the waters with loading into my wrists - after dealing with tendonitis in them since july 2nd - and managed my first push ups and floor handstands without pain! big big milestones were unlocked and i’m so stoked! ✅ • i also messed around with a new front walk over (which still needs tonnes of work) and i can’t even begin to express how happy it made me to just explore my body and play with movement again! thanks for being here on this journey with me 💚 #yogawitholive #lululemonambassador #thesweatlife #brightonyoga #handstandpractice #frontwalkover #movementismedicine #exuberantanimal #movementpractice #strongandflexible #mobilitytraining #brightoncoach