Looking to spice up your #SweatWeekend routine? LIV Body Athlete @paigehathaway is here to help you with that!! Swipe left for full workout and tag your gym buddy in the comments that you want to challenge to this workout!! Workout routine 👇🏼 ☑️Single arm OVERHEAD CARRIES (10 walks forward and 10 steps back) ☑️Seated BOX SQUATS (10 paused reps) ☑️FRONT LUNGES with towels *front foot on weight (10 reps each leg) ☑️Seated or laying HAMSTRING CURLS (15 reps) ☑️Weighted WALKING LUNGES (10 reps down / 10 reps back) ☑️SQUAT WALKS with KETTLE BELL SWINGS (10 steps each each way with 5 kettle bell swings till you make a full square) Don’t forget to hydrate 💦 your body with LIV Marine Collagen! Use code: LIVBODY to get 20% off your purchase and if your order the AM and PM STACK (LIV SHREDDED&LIV RELAXED) you will get 3 items for FREE!!! ⬇️ 💥Free LIV Marine Collagen 💥Free carnitine &Garcinia 💥Free turmeric & ginger root PLUS.. SPEND $150+ 💥Free lean vegan protein 💥Free shaker bottle