Ab Mat Sit Ups 🤔⁣ ⁣ I know most members don’t actually know how to use these new additions to the gym floor just yet, so here you go 🙏⁣ ⁣ For any help with your fitness journey, book into my personal calendar for a free consultation today via the link in our bio.⁣ ⁣ #abs #abmats #abmatsitups #core #corestrength #6packexercises #fitness #maxfitgym