alec2austin
Aug 16
2K
14K
52.4%
This Upper Body Circuit Killed me today, but I am now obsessed with it! Try it out and let me know what you think. Tag me in your videos so I’m can see you working hard! If you want fun workouts like this, personalized programming, nutrition guidance/coaching, and access to me as your online coach, go to GetRippT.com and fill out the quick questionnaire at the top of the homepage. I will then reach out with more details on how we can work together to help you reach your goals!
.
3 Rounds:
10 Meadow Rows Left
10 Landmine Shoulder Presses Right
10 Meadow Rows Right
10 Shoulder Presses Left
10 Landmine Oblique Twists
.
Shorts from @tenthousand.cc Code: VARCAS
.
#fitness #body #strength #backday #upperbody #landmine #landmineworkout #landminecircuit #alecvarcas #obliques #upperbody
alec2austin
Aug 16
2K
14K
52.4%
Cost:
Manual Stats:
Include in groups:
Products:
