Trying to take photos with the sun right in your face 😅 but here’s why journaling has been such a big part of my journey: Self-reflection – understanding my true feelings about situations and conversations. Digging deep – uncovering why I might feel anxious or finding out where certain fears come from, and working on how to deal with them. Tracking progress – going over my daily schedule, reflecting on what I accomplished. Decision making – finding the pros and cons before making final decisions that need more thought. It’s also mentally stimulating to not let your emotions take over but instead take a more thoughtful approach like writing them down and potentially turning that into something special. These are just a few reasons. I love to write, whether it’s journaling, songwriting, dreams, stories or anything that comes to mind. Writing is a passion and blessing 🔏♥️