it’s time to rewire your thinking and tell yourself a different story about your life. what do we think of ourselves? is our perception credible? is it based on fact or opinion? is it based on what others think of us or what we’ve been *programmed* to believe about ourselves? I recently wrote a list about all of the negative perceptions I had of myself & laughed at them (which has taken me a very long time to be able to do). just as our minds create sad/negative thoughts, they can also create happy/positive ones. read & repeat if necessary 🔂