— A few of my go-to ab exercises! ⭐️Russian twists - 15x3 10lb ⭐️Flutter kicks - 15x3 ⭐️Ab crunch around object - 15x3 Make sure you warm up and stretch your quads and hip flexors before hand!! I always feel my hip flexors hangin on for dear life when I do flutter kicks... 😖 is that good pain tho. 😈 #abs #abworkout #absworkout #workout #workoutmotivation #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitspo #gym #nike #boohoo #boohoobabes #niketraining