kinary.food
Aug 22
30
12.2%
Burrito bowl 🌯🍚
(FR plus bas)
Nothing better than a burrito bowl when you want to cut off some carbs, or just don't feel like rolling a wrap 😂
Ingredients :
- 100g cooked brown rice (=50g raw)
- 100g of ground beef preparation (5% fat ground beef, 2 carrot, 1 pepper, 2 tomatoes, 100g red bean, 2 onion, 5 garlic cloves, dried pepper)
- 50g mashed avocado
- 50g corn
- 50g cherry tomatoes
- lime juice
- coriander
Nutritional values: 338kcal
51g carbs,
14g protein,
10g lipids
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🇫🇷 Ingrédients :
- 100g riz complet cuit (=50g crus)
- 100g préparation viande hachée 5%MG, carotte, poivron, tomate, haricot rouge, oignon, ail, piment séché
- 50g avocat écrasé
- 50g maïs
- 50g tomates cerises
- jus de citron vert
- coriandre
Apports : 338kcal
51g glucides
14g protéines 🤌
10g lipides
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#healthyfood #healthyrecipe #burritobowl #dietfood #750g
kinary.food
Aug 22
30
12.2%
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