brejonalyse
Dec 3
1K
13K
4
13%
There was a time in my life when I thought weight gain wasn’t for me. It seemed impossible. It was like no matter what I ate, my body would never keep weight on. So one day I hit my breaking point of being patient and hoping for my body to grow and I started learning about food, fitness, and how to maintain it all. It took about a year but I finally felt like I figured out what I needed to eat and how much of it I needed to eat to actually gain weight. And so I put these masterpieces of recipes into a meal plan that now hundreds of women have downloaded and watched their bodies grow the same way I saw my own. I went from 95 pounds to 115 and I never looked back. These foods paired with strength training have completely tranformed my body and mynlife. 🥯 All recipes from Skinny Girl Fit—a wellness program designed for women who want to gain weight, build muscle, and build a sustainable routine that delivers results that last. The program is 🔗 at the top of my page 🤎 ##womenwhoworkout##weightgaintips##foodsthatgainweight##foodsthatgrowtheglutes##highcaloriemeals##mealplanning##mealplanideas##digitalmealplanner##fitnessprogramsforwomen
brejonalyse
Dec 3
1K
13K
4
13%
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