Skin is on the inside of your body & the outside at the same time. It’s important to consider this when creating a plan to correct your skin. If you consume a lot of the foods listed, and are breaking out left and right, I recommend you take a break from them, or find replacements, so you can reach your skin goals. #esthetician #clearskintips #skintok #acnehelp #skincare101 #acne101 #acnespecialist #greensboroesthetician