I was this girl who was afraid of everything. Of heights, of falling, of failing, of inversions, of the plane, of driving, of getting injured, of teaching, of trying out new things, but also of all the scenarios she made up in her head, of others, of trusting others, of her body image, of being alone with her thoughts, of what she could say, of not pleasing, of speaking in public, of not succeeding, of not being good enough, of trusting herself, of being too much, of not being enough, of not being loved. And to be honest, this girl didn't say f*ck it. It took a while. It took a long time. And it's still an ongoing process. But little by little, uncovering her strength and flexibility, discovering that she has within her parts that she didn't know were there, she found a little bit more confidence, a little more strength. She began to see in her vulnerability, in her fears, in her doubts, all her nuances, all her complexity, in the end something beautiful, something powerful. She began to open up, to life, to others, but above all to herself. This practice, and all the inner work it has created, has opened doors I never thought possible. I feel that I am beginning to trust myself, to discover all that I have inside, but also to trust others, to trust life. And my only wish is to share that with you through this account, through my classes, through my programs, through my online studio: you are infinite, you are incredible, you are enough and you are capable of anything. Start little by little, step by step, discover how far you've already come, how much more than the physical practice, how powerful, soft, strong & beautiful what you have inside is. Your vulnerability is your strength, your softness is also your power.