This is probably the most fit I’ve been in while. I’ve been working out regularly and worked on my eating habits. I’ve always been an emotional eater, I eat when I’m sad, when I’m tired, when I’m angry, when I’m happy... Truth is I never even realised when I was actually hungry... my mind set changed, I now eat when I’m hungry, I eat to live and not live to eat. I work out because more than I ever I realised how important it is for my well being. I finally got to know what kind of work outs I enjoy 😃 I feel really good and I wanted to share this with you. Here you will see that under my shorts are my mama scars... My daily reminder that my body was able to carry 3 beautiful children ❤️