Bestie, we need to talk: you’re spending way too much time watching other people reach their goals instead of working toward your own! Your brain needs a break from scrolling on social media, juggling group chats, and endless DMs. Try it for a day. If you hate it, fine. But if you feel even 1% calmer, you’ll know it’s worth it. 🧠 #brainrot #digitaldetox #healthyboundaries #mentalwellnessjourney #unbothered