Core & Upper Body Sculpt Engage your core, build upper body strength and stability in this challenging pilates inspired mat flow. Functional workout using bodyweight to build strength and mobility throughout your entire body. Full workout available on my app 📲 Link in bio 👆 Wearing @michi_ny #pilates #pilatesworkout #pilatesclass #workout #fitnessmotivation #functionalfitness #stabilitytraining #coretraining #pilatesinstructor #coreworkout #pilatesflow #upperbodystrength #fitnesswear #workoutroutine #athomeworkout #fitnessondemand #pilatesonline