The Four Elements Challenge. “Igniting Change Through Challenge” 4 Ultra Marathons 4 Days 4 Locations 4 Months Training September 22nd 2022 Each run is dedicated to one of the four elements. Air - The Breath, inspiration, freedom, mindset, the birds, the air pollution. Water - Hydration, creativity, flow, emotions, flexibility, suppleness, change, water pollution. Fire - The willpower, fuel, passion, transformation, temperature, intention. Earth - Mother Nature, grounding, community, the physical body, restoring land. Nature loves courage. “Run like the world depends on it” - @michaeldoughty_ @hyloathletics