waking up with the sunrise sipping coffee slowly sunlight in your eyes beach bike rides simple, nourishing meals choosing consistency over intensity intentional movement embracing soft living Every new year used to feel like a complete reset. This year, I’m meeting myself where I am—being gentler, giving myself more grace, and continuing the habits that help me feel my best!!! Growth doesn’t have to be extreme or perfectly structured. Missing a day or slowing down doesn’t erase progress. A healthy lifestyle is built through small, consistent choices—not all-or-nothing thinking:) Wherever you are, do your best with what you have. Keep showing up and choosing what supports you, even if it looks different day to day! Here’s to a slower, softer start to 2026—rooted in presence, balance, and consistency 🤍