Tuesday Tip • Pull-Up Mini-Series (Part 2 of 3) Ready to level up your pull-up game? Today we’re using banded/assisted pull-ups to build strength through the full range — and training that powerful eccentric phase by lowering slow, steady, and controlled. Master the control on the way down, and you’ll earn the strength you need to rise back up. Stay consistent, stay patient, and stay steadfast. 💪🔥 Tune in for Part 3 coming next Tuesday! #tuesdaytips #tips #exercise #fyp #trending @1st Phorm