Mid-season sessions almost always look the same. Skating, tracking, positioning, then a few options drills based on what we see from the other team in pre-scouting. Skating, tracking, and positioning are the three pillars of consistent goaltending. If you don’t have a good handle on these three, you shouldn’t be too focused on much else. Understand what is the correct positioning to set yourself up to make a save and give yourself a chance on a pass or rebound. Be able to move from point A to point B effectively and efficiently. Follow the puck, read the release, and track it all the way in and out.