When your outside world is chaotic, overwhelming & you feel like you’re losing control.. it’s time to turn to your reflection and pay attention to the world inside. It’s the only thing you really have control over. Because if you can’t navigate through the world within, how can you possibly navigate the world outside of you? #alldayCLA #thoughtstoponder #reflect #reflections #knowyourself #gowithin #goinside #youoweyou #mentalheath #retreatwhenneeded