Try this Leg Press Variation 3 Rounds 10 Slow Tempo Leg Presses 5 Standard Leg Presses 2 Minute Rest (Try to increase the weight every set) . Want more one on one attention with online programming, nutrition coaching, and access to me as your coach? DM me or go to GetRippT.com and fill out the quick questionnaire on the top of the homepage. . Shorts by @tenthousand.cc Code: VARCAS . #legpress #legday #fitness #body #alecvarcas #strengthtraining #biggerlegs #quads #glutes #biglegs #bodybuilding #muscle #muscles @getrippt