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Emotions are big and can easily take over when we don’t know how to dive in with awareness. I would love to help guide if you need support. It can take time - but the more you enquire with yourself about what your body is telling you - and the more you ask yourself what you need to feel safe and supported - the more we can expand. Everyone has different reasons for this - I would highly recommend talking to a professional about this if you feel very sensitive around it. I also coach people back to themselves through high emotions 🌟
1.8K
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