Check out our latest Kat’s Kitchen Bone Broth recipe 👆 Give your gut and skin a boost while sipping on some protein-packed, comforting goodness🧡. From inflammation-fighting amino acids to a big digestive aid, one little bowl of bone broth is packed with a huge list of helpful nutrients including: ⁠ ⁠ 💪 Calcium, magnesium, and potassium needed for our own bone health ⁠ 💪 Your gut, thanks to the gelatin in the bones which aids in digestion⁠ 💪 Amino acids found in the broth, including glycine and arginine, helps to fight inflammation⁠ 💪 Collagen is not only important for healthy skin, but it helps keep joints healthy and strong too⁠ 💪 Protein in bone broth can support the production of immune-boosting antibodies⁠ ⁠ Link in bio for recipe 🍲⁠ ⁠ #skinnutrition #healthyskinfood #holisticnutrition #easyrecipes #skintips #katburki #katburkiskincare ⁠