Today marks the start of Mental Health Awareness Week @mhfnz ❤️👌 and after a tough couple of years of isolation and disconnect - it’s time to Reconnect 👨‍👩‍👧‍👦 Reconnect with the people and places that lift us up and bring us joy. It could be reconnecting with an old mate 🏉 heading to a place special to you 🏖️ or simply taking your shoes off to connect with nature- Highly Recommend 👍 For me this week will be about my training partners 🏊‍♂️🚴‍♀️🏃‍♂️ and checking in with our friends from Eddie’s Meals, just to say hi and how are you doing. If you are an @aiavitalitynz member you can also donate your $5 active rewards to @mhfnz and @aiavitalitynz will double the donation- Ngā mihi. Take Care and have a great week. #mentalhealthawarenessweek #mentalhealthawareness #reconnect #healthierlongerbetterlives #thinkwell