jazmintheegreat
Sep 26
29K
128K
45.8%
LEGS BABYYYYYYY, letโs go ๐
& on a MONDAY? YES PLEASE ;) this is obviously a leg day fan page, hehe... where my LEG DAY LOVERS AT!? ๐ฅ
โค๏ธโ๐ฅ WORKOUT:
1. BB BACK SQUATS
2. BB DEADLIFTS
3. HACK SQUAT MACHINE
4. LEG EXTENSION MACHINE -> superset: KB SUMO SQUATS
* 3-4 SETS EACH EXERCISE 8-12 REPS EACH SET
yep yep yep, lots of squatting this day! i switch it up here & there ;)
pre-workout drink from @ehplabs โ code โJAZMIN10โ if you love me ๐ซถ๐ฝ hehe
HAPPY MONDAY! SAVE FOR INSPO, enjoy ๐ #fitness
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##fitnessmotivation #legdayworkout #legday #lowerbodyworkout #legextension #quads #quadsworkout #workoutmotivation #workoutroutine #workoutvideo #workoutroutines #workoutstyle #fitgirl #strongwomen #cuteandfit #jazmintheegreat #liftlikejazmin #alphalete #alphaleteathletics #blessedprotein #wbkfit #ehplabs
jazmintheegreat
Sep 26
29K
128K
45.8%
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