What are you doing to prepare for labor and birth? 🤔 🌟1. Take a childbirth class: A thorough childbirth class includes information on adjusting to: - life with a newborn, - how to best care for your new baby - introduce you to valuable information on breastfeeding Childbirth class can help you understand what to expect after your little one is born and provide useful resources and information on making the transition to parenthood as smooth as possible. 🌟2. Write a birth plan: A birth plan is a written record of what you want to happen when you are having your little one. You have choices about what you would like to include. There is no one right format to suit every woman. Your birth plan can change over the course of your pregnancy. It’s totally fine to change your mind about what you would like to happen when you’re having your baby. 🌟3. Practice labor strategies: There is plenty of things you can do ahead of time to prepare for labor. You can learn how to breathe, and know more about how to manage pain during labor - such as epidural and other medicines. Knowing ways to manage pain and having a plan will help you feel more relaxed, less stressed, and in control when the day arrives. Do you have any tips to prepare for labor and birth to share with us? 😍 Leave a comment below! 👇🏼 🔗Link in bio to get some more tips on how to prepare the D-Day!🔗 #IM #intuitivemoms #tuesdaytips