Working out should be fun and enjoyable At the end of the day we all do it to feel good and try to look good that’s a fact #mentally #physically Everyday doesn’t have to be tough burning exercises it can movements that raise you’re heart rate and make you sweat. If it’s doing that you are burning calories which means on the whole you are burning fat and doing the above. That’s why we try to make our workouts as energetic and enjoyable as possible. Give this one a go preferably with a partner and see if you can stay in sync like us 🤪 Perform each exercise for 60 seconds with 15-30 seconds rest (your choice) Aim for as many sets as you can until you feel you are done and have worked to your maximum 🔥 @_livewright_ @wrighty_ #enjoyworkingout #feeltheburn #partnerworkout #livewright *IMPORTANT* In this heat choose wisely when and where you workout. If you can get it done first thing or late at night then great if not and you have somewhere indoors with air conditioning then even better. Remember team ALWAYS STAY SAFE 💪🏻