Lunch: 36.6 g of protein, 270 calories 2 Kim’s magic pop rice cakes with mustard Bed of Arugala 1 oz of Roasted Turkey Breast slices 1 egg + 6 egg whites scrambled with 1/4 cup cottage cheese and fire roasted diced tomatoes Hot Sauce EBB seasoning #fitness #protein #proteingoal #healthymeals #proteinrecipe #130gramsofprotein #caloriedeficit #recipes #lowcalorie #weightloss #wieghtlossjourney #healthyeating #newyear