Words + 📷 from @zoechinloy “Whenever negative things are brewing in my mind this is one of the quotes that helps me ward them off. Why is it that we are so nice to the people around us but so mean to ourselves?? We would never call our friends fat, ugly, or unattractive but we are so quick to tear ourselves down. We hype our friends up because that’s what good friends do! So I’m challenging you to be good to your self. Next time you’re walking past a mirror hype yourself up! “I see those hips sis!” , “Ok thickness” , “Damn, you look great!!” , “Yassss stretchmarks I see you glistening!!” Join my #BeYourOwnFriendChallenge and be kind to yourself ❤️ What are 3 things you like about yourself?”