5.6K
59K
63.2%
I’m sure most people definitely incorporate some sort of fly movement in their chest routine. So remember that this movement actually stimulates your chest muscles more than a press. Having said that make sure to start the chest workout with heavy presses. - If you’re serious about changing your lifestyle then CLICK LINK IN BIO FOR; 💥 online coaching 💥 1 to 1 Personal Training 💥 Personalised diet/training plans - - - - - #motivation #hardrock #gains #fitness #fit #fitfam #gym #gymmotivation #body #bodybuilding #shredded #leanmuscle #inspiration #consistency #muscle #abs #sixpack #workout #lifestyle #natural
5.6K
59K
63.2%
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