596
17K
5.95%
Minimal equipment booty W/O with my hot trainer @fitwithedina. A1) Reverse lunges 1+1/4 x 10 A2) DB RDLS x 12 A3) Heel elevated sumo squats 2sec hold at the bottom x 15 3 SETS B1) Banded step ups x 10 B2) Hyperextensions x 12 B3) Banded BB Kas glute bridges 2sec hold at the top x 15-20 3 SETS Enjoy moving that body fam!
596
17K
5.95%
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