HIGH IMPACT VS LOW IMPACT MODIFICATIONS💕💕 one of the most important things to me about @themovementclub was creating a space where everyone can move and feel GOOD! Within each workout I show modifications for all levels and stages of life. Whether you are at the top of your fitness game or just starting out there is something for you! Come join the club and move with me today 💕 #workoutmotivation #lowimpactmovement #cardiomodification #movement