I love oats but they can be a bit too high in carbs first thing in the morning if not paired w healthy fats and/or protein. Balancing my blood sugar levels has been the main thing that has controlled by #pcos symptoms and #insulinresistance • This recipe was inspired by the @thepeachiespoon carrot cake n’oats recipe! And I get blood sugar balancing tips from @glucosegoddess_ • 👇🏽✨Carrot Cake N’Oats✨ • ɪɴɢʀᴇᴅɪᴇɴᴛꜱ: ✰1⁄4 cup coconut flour ✰Cinnamon ✰1 tbsp chia seeds ✰2 scoops vegan protein powder (I used vanilla @earthchimp.vegan EATSBYLUCIANA for a dsct (🔗 in my B10) ✰2-3 tbsp grated carrots (use cheese grater) ✰1 & 1⁄4 cup almond milk (maybe more depending on the texture you want!) • Topping: ✰Vegan coconut yogurt + Cinnamon • ᴘʀᴇᴘᴀʀᴀᴛɪᴏɴ: •Mix coconut flour, cinnamon, protein powder, chia seeds, grated carrots and almond milk. Refrigerate overnight and enjoy this blood sugar balancing breakfast!😋 • ➡️ @eatsbyluciana for more easy healthy recipes!💖 • • #wellnessinfluencer #dairyfree #healthyeats #hormonebalance #healthysnackideas #eatwell #bloodsugarbalance #hormonalhealth #pcossupport #pcosfood #healthyveganrecipe #veganrecipes #vegansnacks #foodblogger #carrotcakerecipe #overnightporridge #highproteinbreakfastideas #highproteinveganbreakfast #highproteinbreakfast