When you can’t find a reason to do it for yourself do it for others. Previous to this I was limping dropping 3mins behind the pace, but I let go of thinking of me me me, my knee, my ankle, my stuff and focused on showing up for others. The emotions started flowing and I was in motion with the mission to get @2five2 to the coffee shop by the ocean. (He said it was rubbish coffee by the way 😂) the swim was good though. Thank you @michaeldoughty_ for the reminder. Thank you to my partner, my family, my friends, strangers and the elements for allowing the discovery of new depths. Day 2: Water 100km 🏃‍♂️🌊