Are you a napper? 😴 Your brain isn't designed to run at full steam all the time. Remember to take time for you, time to recharge and replenish. 🔋 ——— 📚Reference: University of California - Berkeley. "Midday nap markedly boosts the brain's learning capacity." ScienceDaily. ScienceDaily, 22 February 2010 #JimKwik #brains #limitless #lifehacks #sciencefacts #science #neuroscience #productivity