It’s that time of year #Peakers — #PeakStreak is upon us! If you’re new to #MPC, this is how we welcome each New Year, leading up to our official @mypeakchallenge program launch! This year it’s all about the “Rs and Ws”. We challenge you to do 23 minutes a day of the R (run, row, read, relax) or W (walk, write, wander) of your choice, every day in January. Whether you do our Rs and Ws or challenge us with yours, keep Peaking until the official #MPC2023 launch on Feb. 1 Don’t forget to post and tag us! Ready, set, PEAK! 💪 ..... #MPC2023 #MPC #MyPeakChallenge #SamHeughan