Starting a vitamin regimen can be confusing. Here are a few essentials that may help! ❤️ Vitamin B12 - helps keep your body’s blood and nerve cells healthy ❤️ Vitamin C - helps the immune system work properly to protect from disease ❤️ Vitamin D3 – may support immune health ❤️ Vitamin E – helps boost immune system to fight invading bacteria and viruses ❤️ Folate – helps make DNA and divide cells ❤️ Zinc – helps immune system fight off invading bacteria and viruses