30 Days of Gratitude mini meditations🤍 Day 8: expressing gratitude for your heart. #meditation #mindfulness #yoga #minimeditation #calm #calmapp #meditationpractice #meditationquotes #yogateacher #yogainstructor #yogainspiration #meditationreel #gratitude #intention #intentions #mantra #affirmations #affirmationoftheday #affirmationpositive #positivevibes #positivethinking #thankful #gratefullness