🏖 Burn some serious cals w/ this bodyweight beach burner (cooler not included). 😅☀️ Save this, send it to a homie, & get active outside! 😎 📝 Workout Details: 🖐🏾 5 Sets of Each Movement 💥 Inclined Underhand Plyo Push Up x20 💥 Tuck Crunch Kick Out x20 💥 Bench Dips x20 Increased training volume, & intensity, will produce results when you couple it with proper nutrition (& sunshine). 💯 ☀️ GET ACTIVE OUTSIDE! Tap the link in my bio & let me guide you in reaching your best physique & fitness. ⚔️ ✖️Personalized nutrition & training programming ✖️Cell phone access to me & my coaches (high accountability to achieve your results) ✖️Be a part of my close knit fitness community ✖️GUARANTEED TRANSFORMATION Don’t let the weekend be your weak end! 👏🏾 Tap the link in my bio to improve your energy, body & confidence. Let’s work. ⚡️🌊 〰 #SEJrFit #Training #Goals 〰